Happy International Yoga Day!

It’s International Yoga Day! MillionInternational Yoga Day (1)s of people around the world are practicing today. Multiple free classes were offered in my area, but, unfortunately, work and dinner plans have kept me from joining in on the celebration. I hope you took advantage of classes in your area or practiced solo!

Did you know that there is no translation for the word “yoga”? It’s the same in every language. Talk about a universal practice!

Namaste!

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